In today's fast-paced world, social disconnection and loneliness are becoming increasingly common, affecting both mental and physical health. "Applied Psychology of Disconnection (Loneliness)," is designed to address these issues through comprehensive learning and practical application.

What you will learn

• Understanding Social Health: Learn the importance of social health and its impact on overall well-being.

• Effects of Loneliness: Understand the psychological and physical consequences of social disconnection.

• Protecting Yourself and Others: Gain strategies to protect yourself and others from the harmful effects of loneliness.

• Cultivating Healthy Relationships: Learn how to build and maintain meaningful relationships.

• Improving Quality of Life: Discover techniques to enhance your life through better social connections.